BECOME STRONG
You don't need fancy gear or hype. You need discipline, consistency, and a solid plan. We'll take the guesswork out of your gym time.
Custom Training
You will make serious strength gains by following your custom plan.
Experienced Coaching
With over a half decade of lifting and mentoring others in the gym, we know what works and what doesn't.
Goal-Oriented
Direct communication with your coach to keep your goal in the cross-hairs.
Struggling with any of these issues?
I go to the gym, but I don't know what to do while there.
I have specific health concerns that require me to get in better shape.
I lift regularly, but my strength level isn't progressing anymore.
I workout several times a week but I am not seeing the results I want.
Don't worry, we can help!
READY TO CRUSH YOUR GOALS?
Your custom training plan includes functional training exercises, compound lifts, and conditioning work required to crush your training goals.
CUSTOM 12-WEEK TRAINING PLAN
Included in your Custom Training Plan:
PRO TRAINING PLAN
$250
Custom workouts for strength training, cardio, core and stability
Diet and macro plan to maximize strength gain
Direct communication with your coach
Guaranteed to grow towards your goal, or your money back!
Included TO GUARANTEE SUCCESS
FREE
Recipe list to support diet goals
Meal plan support
Weekly progress checks
Adjustments to training plan to align with goals
Meet Your Coach
Patrick McHugh
Patrick is a skilled professional with extensive experience in physical training. His passion began with High School and College level sports. During a decade long military career, Patrick became an ISSA certified personal trainer and mentored dozens of coworkers in physical fitness. Now Patrick coaches in Arizona, and helps people meet their strength training and fitness goals. You can be next!
